I have been struggling with sleeping well in the night for the past 2 years. I hardly sleep at all unless I take sleeping pills. It's now becoming an addiction and I'm afraid it's going to hurt me more on the long run.
I'm abusing sleeping pills
- Thread starter Maxwell
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What other methods would you be able to recommend for me? It's only when I take alcoholic beverages that I get to sleep quickly. I can't depend on alcohol to sleep.
Have you met the doctor? Maybe there are other things that you will have to do in this scenario to avoid abusing those drugs. You don't think so?
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I am so sorry to hear that Maxwell, getting addicted to sleeping pills is never good as they are so easy to become addicted and it can make life difficult. Have you spoken to your doctor about it? They may be able to help you with it and also help you find a better way to get some sleep. I hope you can get some help.
