Mine would be : 100% pure lavender-eucalyptus essential oils. A classic and the only one I'll use and I'm used to it for years. I've tried several scents before finding the one that calms me down and helps me sleep better and etc. And you personally? Have you tried aroma therapy yet or not personally? And if yes, what are your most favourite scents for aroma therapy in your opinion?
When it comes to scents for aroma therapy I would have to say that lavender is my favorite. It is great for helping you relax and being that I suffer from a lot of stress and also get migraines when I get stressed, having lavender scents really does help with me relaxing and feeling less tense as well.
Mine is definitely citrus and lemon. I like those two mixtures of scent for aroma therapy. My friend prefers lavender, but I understand all choices can't be the same.
