For those that are very serious about working on their weight, which one do you think would be a good fit for getting you to lose weight between working out daily and dieting? I think that dieting will work better even if you don't workout.
Working out or Dieting?
- Thread starter Maxwell
- Start date
Paying attention to your diet will work better than a daily workout.
So what you eat, what portions you eat, and when you eat play an important role in weight loss.
No matter how much you work out, if you don't have a good diet plan, chances are you won't get the desired results.
So what you eat, what portions you eat, and when you eat play an important role in weight loss.
No matter how much you work out, if you don't have a good diet plan, chances are you won't get the desired results.
You can't have one without the other. Its all about having a healthy lifestyle and keeping fit. Working out and dieting are two sides of the same coin. you have to have a diet plan preferably from a trained dietician and also a work out instructor. A combination of both diet and exercise will make one achieve a perfct result.
