I love protein and calcium shakes and smoothies personally. And my favourite flavours are : chocolate, strawberry, banana, vanilla ice-cream and Hershey's cookies and cream. And you personally?
I prefer to have shakes rather than smoothies but I don’t mind what I have really. Anything with a nice flavour like chocolate or strawberry is really nice in a shake. What makes it better is adding syrup to add a bit more flavour to it as well like vanilla or something. Very tasty!
I prefer milk shakes or protein shakes over smoothies. I think that the ingredients in smoothies are too healthy - especially when there are vegetables in it. For me I just can't understand why that would be appetising to anyone. I prefer to have an indulgent treat every now and then to regular smoothies.