I use to three three or more soft drink everyday. Many of my friends keep telling me that is bad and that i need to stop before it will affect my sugar level. But the truth is that i work in construction company where i spend 7 hours daily doing phsical oriented work. I know i use to burn enough calories therefore the possibility of affecting my sugar level is not likely. What is your thought on this?
I no longer drink soft drinks. I stopped drinking my favorite Coke in 2009. I find it a useless drink, full of sugar and carbon dioxide harmful to the human body. I only drink juices from fruits and water.
It is very bad to drink up to four cans of soft drinks everyday. Soft drinks are not really good for one's health. It is always better to take freshly squeezed juice.
It is very terrible to drink four cans of soft drinks in a day. When you know the amount of sugar that is in a bottle of soft drinks, you would know it is already too much. Talk more of having to do three to four bottles in a day. That's just diabetes waiting for you in the future.
